Tag - stress 21 posts

Cuando El Estrés Me Molesta Mucho…

I spoke very minimal Spanish when our little man was first placed with and adopted into our family. What motivated me initially to continue to learn was our son, because I had wanted him to be able to have a conversation with his birth mom should he ever choose to want to meet and talk

Where Stress & Caregiving Collide

I had a series of revelations recently about what some of my more significant stressors are and how they are impacting my health. The contrast was made by comparing some blood pressure readings, interestingly enough. A couple of months ago I needed to take Tony in to a follow up I had with my allergist

March Gratitude & Some Reading/Viewing

March Gratitude If I’m having the most honest moment I can have right now, I’d say today is a day where my brain is struggling to marshal enough external focus to write, internally those neurons are dancing away listening to Karol G’s latest single on repeat. Even though my desire to focus is definitely on

When The Stress Won’t Stop

I had just fled my parents’ bedroom when I heard the click, and then my mother scream– “He’s got a gun, run!” My mother’s fourth (and current) husband, had flown into a rage, flinging and destroying items (a boombox became the first casualty) because I wouldn’t say I loved him when he asked if I

Navigating The Stress Of Allergies, POTS, And All Things Health & Being Needed On The Therapy Team

For nearly a year now, I have been bobbing up and down on the waves of life, trying not to get swamped or washed overboard as I navigated managing my health and maintaining the active role I must play in all of Tony’s therapy programs that transpire outside of our house. These programs are essential

When Stress & Self-Care Rain Down

I have lived somewhere in this metropolis for 29 of the past 31 years, split into two periods of time. I don’t ever recall a time where the rain poured with such steady thickness for so many hours as it did last Sunday, but I had chosen to ignore to the flash flood warning messages

Rehabilitating It Merry Go Round

“Mama!” I heard Hannah call out this fearful exclamation as I slipped down the last four stairs in our house, emotionally crusted over from I can’t even begin to tell you how many sleep deprived middle of the night escapades with Tony. My physical reflexes were often slightly impaired and set to spastic that early

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