Tag: anxiety

  • March Gratitude & Some Reading/Viewing

    March Gratitude If I’m having the most honest moment I can have right now, I’d say today is a day where my brain is struggling to marshal enough external focus to write, internally those neurons are dancing away listening to Karol G’s latest single on repeat. Even though my desire to focus is definitely on…

  • Navigating The Stress Of Allergies, POTS, And All Things Health & Being Needed On The Therapy Team

    For nearly a year now, I have been bobbing up and down on the waves of life, trying not to get swamped or washed overboard as I navigated managing my health and maintaining the active role I must play in all of Tony’s therapy programs that transpire outside of our house. These programs are essential…

  • Gratitude & Some Viewing/Listening

    BCBA1 For over two years now as the assistant clinical supervisor for Tony’s ABA programs, you have patiently and quietly interacted with our family each month, providing support to us, Casandra, and each supervising BCBA…and even by my calendar a thank you is long overdue. I am so grateful for the way you believe in…

  • When Stress & Self-Care Rain Down

    I have lived somewhere in this metropolis for 29 of the past 31 years, split into two periods of time. I don’t ever recall a time where the rain poured with such steady thickness for so many hours as it did last Sunday, but I had chosen to ignore to the flash flood warning messages…

  • Lessons From Lexapro

    My world feels tilted off balance sometimes. I feel like I am constantly having tough things thrown in my direction and sometimes all of that dodging and swaying back and forth to manage all of it and stay standing can leave me feeling emotionally dizzy. Sometimes, that is just life, but it’s definitely life when…

  • Being Real on the Sea of Life

    I believe in keeping things as real as possible here, bearing in mind of course that I am committed to respecting the privacy levels requested for everyone who is in or interacts with our family. When I put pictures up showing some of my makeup, while my shots are not filtered or Photoshopped, I do…

  • On Life in a Snow Globe

    Two weeks after I stopped shopping at Amazon, I made the mistake of putting up one of my e-mail addresses on our family’s profile…and then promptly took it down a week later because all I was getting were vendor requests and one person who admitted after several back and forth exchanges to being a curiosity…

  • January Gratitude & Some Viewing

    To the ASPCA Animal Poison Control staff and toxicologist, the Blue Pearl Emergency Animal Hospital, and Dr. M with the Fabulous staff at our Vet’s office: Thank you. Hannah’s precious Bandit, mischievous and usually very loving, doesn’t thank you. He’s not fond of vets, hospitalizations, medicines, tests, or anything like them- so he’s still very…

  • Me, Myself, And My Mental Health

    Historically, I dread my own personal dental visits. I am Novocaine resistant, and I have had far too many dentists that never managed to get me numbed down enough to stave off a miserable experience for anything that needed to be taken care of. My most recent dentist (who sadly just moved to another state),…

  • Some Kindness, Great & Small

    I know this is a stressful and painful time for many families right now, and my heart and prayers are with those who are suffering. As I write during this time period, I want to handle our own current events with a more impressionist hand, and hopefully leave a picture that casts more light in…